Recipes

Roasted Pumpkin Soup

Deliciously warming, this soup hides a simple and effective technique that will make you spend less time in the kitchen. The technique is no big deal, but once you implement it, you’ll see how easily you can leave the kitchen and immerse into other tasks. Plus,...

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Recipes

Revolutionary Quinoa Granola

I absolutely love the crunch of a good granola on top of my smoothie bowls and chia puddings. With that said, for a few years now, I prefer to avoid oat-y granolas. I notice that, personally, I get more bloated and uneasy when I take too much grains and legumes. I...

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Home, Wellness

Chill Cooking | Please Consider Playlist

Wintery cold days are the perfect days for my Chill Cooking playlist. I always get a few questions on the tunes I listen to on Instagram so, if you like them, start by following me on Spotify! My username is @joanamlimao.     Mellow soft tunes are my jam...

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Beauty, Wellness

My opinion on the Menstrual Cup

I have been using a menstrual cup for about two years now and I love it, I’m its biggest advocate and I think all women should use one. What is it? The menstrual cup is a “cone” with a stem at the end, made of silicone and completely moldable to the...

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